Wellness Tips & Recipes

Balancing Life Amidst the Global Pandemic

Balancing Life Amidst the Global Pandemic

Whether it’s a balance shift from working with your kids in the virtual classroom, working from home, learning how to order groceries online, or spending more time with your family and less time socializing with your peers, we have all seen a significant change in our...

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Tips for Eating Healthy During the Holidays

Tips for Eating Healthy During the Holidays

The holiday season has arrived and there is nothing my family gets more excited about than the food - yummy, yummy, pumpkin pies and gingerbread cookies! Although holiday food is arguably better tasting than its routine counterparts, it certainly comes with a price...

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Ways to Keep Your Family Healthy During Quarantine

Ways to Keep Your Family Healthy During Quarantine

As the new normal of quarantining with our families has begun to set in, we have all learned a few things about precaution and patience.  Whether you are working remotely, becoming your children’s schoolteachers, or are practicing social distancing in your home –...

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Zucchini Muffins

Zucchini Muffins

Zucchini bread has been a staple in my house long before I had children.  Before kids, I would make it and freeze it in the summer months when zucchini was in abundance in our garden.  Now that we have four hungry kiddos there is never much left over.? I tend to make...

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Vegetable Stir Fry with Tommy❤️

Vegetable Stir Fry with Tommy❤️

Sometimes the recipe isn't really about the food and more about the experience.  My kids often want to help with preparing meals.  I almost always try to let them in some way.  Sure, it's hard enough to make real food for your family, and even harder to allow them to...

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Vanilla Ice Cream

Vanilla Ice Cream

Who wants ice cream in the middle of winter?  My kids do!  They are no different than any other kids when it comes to dessert.  They want it all the time!  While it is not a part of every meal, I do make dessert multiple times a week. Ice cream can actually be very...

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Frittata anyone?

Frittata anyone?

Ever get stuck in a rut with what to put on the table?  Unless you are a chef by trade or heart, this has to ring true with the majority of us.  Well say hello to the Frittata? or Egg Pizza as my kiddos would call it.  What is a Frittata?  Very simply a crustless...

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Mom’s Chili

Mom’s Chili

One thing that is undeniable is the fact that my mom is a amazing cook!  I grew up eating real food everyday!  I didn't realize what a blessing this was until much later in life.  I am grateful for the foundation she gave me!  This chili recipe is adapted from hers....

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Ground Beef with Vegetables. (30 minute meal #4)

Ground Beef with Vegetables. (30 minute meal #4)

Having healthy quick go to meals are a must!  I certainly understand why a family would make a quick stop at a fast food restaurant or any other convenient meal for their family when time is limited.  The value of a home cooked meal is completely understated.  The...

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Green Eggs with Ham…

Green Eggs with Ham…

Today I made this for breakfast so my kids could celebrate Dr. Seuss.  No different than many households and schools who cherish this childhood favorite will be doing this week.  So what's the difference with this dish?  For starter, the eggs are pasture raised eggs...

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Top Seller Wellness Living's Elderberry Syrup

Elderberries are a rich source of vitamins A and C, and the bioflavonoids in Elderberry Syrup boost the body's immune system by increasing antioxidant levels.  Elderberry syrup is an elixir that has been used for thousands of years for to treat and prevent common cold weather illnesses such as coughs, colds, and the mild flu.   

It's our go to when there is any sign of cold or flu in our house.  My kiddo’s line up for this with smiles!

 

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