Wellness Living Recipes

30 minute meal #2 Ground beef in wraps

30 minute meal #2 Ground beef in wraps

This meal is a go to in our house!  While I often try to remember to set meat out of the freezer for dinner the morning of, or if I'm really on my toes, the night before.  I often forget, and I have grabbed a pack of hamburger as I enter the door with kids in tow and...

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Yummy Apple Muffins

Yummy Apple Muffins

Yummy Apple Muffins makes 12 muffins 3/4 cup melted butter 3/4 cup maple syrup (or more to taste) 1 tsp vanilla 1/2 cup milk (or coconut milk) 1/2 tsp salt 2 tsp baking soda 1 tsp cinnamon 2 cups whole wheat flour 2 eggs 2 apples chopped Use organic ingredients as...

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Homemade Marshmallows

Homemade Marshmallows

Homemade marshmallows was one of the first sweets that I turned into relatively healthy for my kids.   They  get excited when I make these plain or especially when paired with hot cocoa.  By now you should have caught on that if I'm serving a dessert or "sweet" dish...

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Homemade Hot Chocolate

Homemade Hot Chocolate

  Don’t cooler temps just go hand in hand with hot chocolate?  Sure, some adults may have transitioned to coffee as their go-to hot beverage, but show me a kid who doesn’t like hot chocolate.  My kids love hot cocoa, and it is a staple in our house in winter...

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No Bake Cookies

No Bake Cookies

When my kids started school, I quickly discovered that my only approach to keeping their food real and whole was to offer them improved versions of what they saw their friends packing in their lunches. I love chocolate, but I’m otherwise not a huge fan of dessert. My...

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Chunky Potato Soup

Chunky Potato Soup

In our house, cooler temps mean lots of soup. A good, hearty soup can serve as a main course for dinner, and leftovers make for a wonderful, quick lunch for me or pack up easily for the kids to take in their lunch. I look forward to sharing lots of my favorite soup...

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Pumpkin Roll

Pumpkin Roll

From the first time I tried a pumpkin roll years ago, I was hooked. I was able to get the recipe from a lady in my hometown, and for many years made and shared that recipe. Like many other recipes, however, I got to a point where I began to alter them to exclude any...

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Roasted Acorn Squash

Roasted Acorn Squash

Tis the season of winter squash.   Acorn squash is a fun and unique variety that is, like most squash, extremely versatile. There are so many options for preparation!  You can soup it, stuff it, mix it, or roast it, just to name a few. Roasting is one of the easiest...

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Pumpkin Smoothie

Pumpkin Smoothie

Halloween may be behind us once again, but it is still pumpkin season around our house! My kiddos, the Mr., and I typically eat pumpkin in some form numerous times per week. Pumpkin smoothies are one of the favorites – and like any smoothie, they are SUPER easy!  Last...

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Top Seller Wellness Living's Elderberry Syrup

Elderberries are a rich source of vitamins A and C, and the bioflavonoids in Elderberry Syrup boost the body's immune system by increasing antioxidant levels.  Elderberry syrup is an elixir that has been used for thousands of years for to treat and prevent common cold weather illnesses such as coughs, colds, and the mild flu.   

It's our go to when there is any sign of cold or flu in our house.  My kiddo’s line up for this with smiles!

 

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